Life Tips

Staying Warm Indoors in a Winter Storm — CDC: No Baby Under 1 in a Cold Room, Never Heat With the Stove, Boil Water 1 Minute

Staying Warm Indoors in a Winter Storm — CDC: No Baby Under 1 in a Cold Room, Never Heat With the Stove, Boil Water 1 Minute

A long cold snap or a power cut can make home unsafe too. In the “Indoors” part of its “Safety Guidelines: During & After a Winter Storm” page, the CDC states that turning on the stove for heat is not safe and that infants less than one year old should never sleep in a cold room. If you are over 65, check your home’s temperature often in extreme cold, and check on older friends and neighbours often. If you’re worried about water, leave taps dripping, and bringing water to a rolling boil for one minute kills most germs. Here is the whole part — extra heat, space heaters, lighting, generators, conserving heat, babies and older adults, water and food — in its own order.

1. Never heat with the stove — combustion heaters only if vented outside; heating serviced every year.
2. No baby under 1 in a cold room — no pillows or soft bedding; footed pyjamas, wearable blankets or sleep sacks.
3. Water — taps dripping, thaw with a hair dryer not a torch, boil water for 1 minute.

Extra heat and one “don’t” — CDC

TypeWhat the source saysWorth noting (ours)
Power cut backupExtra blankets, sleeping bags, winter coats; a code-compliant fireplace with dry wood or a gas log fireplace; portable space heaters or kerosene heaters—
Kerosene heatersCheck with the local fire department that they’re legal where you liveA US local-rules point (our note)
StoveTurning on the stove for heat is not safeWe read it as gas hob and oven alike

Space heaters — CDC

TypeWhat the source saysWorth noting (ours)
ChooseElectric heaters with automatic shut-off and non-glowing elements—
DistanceAt least 3 feet from drapes, furniture and bedding3 ft ≈ 0.91 m (our conversion)
PlacementNever covered, never on furniture or near water, never with children unattended—
CordNot a tripping hazard, but not under carpets or rugs; avoid extension cords—
FaultsDon’t use it if the cord is damaged or it sparks—

Space heater rules from the US Fire Administration are also in space heater safety.

Other heating rules — CDC

TypeWhat the source saysWorth noting (ours)
VentingFireplaces, wood stoves and other combustion heaters only if properly vented outside—
KeroseneProper ventilation if you must use one—
ServicingHeating serviced by a qualified technician every year—
PaperDon’t burn paper in a fireplace—
FuelOnly the fuel the heater is designed for — no substitutes—

Lighting and generators — CDC

TypeWhat the source saysWorth noting (ours)
LightingBattery flashlights or lanterns rather than candles; never leave lit candles unattendedCandle rules: link below
Generator distanceAt least 20 feet from any window, door or vent20 ft ≈ 6.1 m (our conversion)
DetectorInstall a battery-operated CO detector—
Never indoorsNo generators, gas or charcoal grills, camp stoves or similar devices inside the home—
ConnectionsAppliances plugged in individually with heavy-duty outdoor-rated cords—
Wet, petrolDon’t use them wet; don’t store gasoline indoors—

More on candles in candle fire safety, and on generators in generator safety in a power cut.

Conserving heat — CDC

TypeWhat the source saysWorth noting (ours)
Ventilation noteSome gas heaters, such as vent-less gas fireplaces, need some ventilation—
Doors, windowsAvoid opening them unnecessarily—
RoomsClose off unneeded rooms—
GapsStuff towels or rags in cracks under doors—
NightClose drapes or cover windows with blankets—

Babies and older adults — CDC

TypeWhat the source saysWorth noting (ours)
Baby’s sleepUnder 1: never sleep in a cold room; remove pillows and soft bedding—
Baby’s clothesFooted pyjamas, one-piece wearable blankets or sleep sacksDress warmer instead of adding covers (our reading)
Home temperatureTry to keep the home warm; in an emergency, warm the baby with your own body heat—
Older neighboursCheck on older friends and neighbours often—
Over 65Check the home’s temperature often in extreme coldThermometer: winter storm preparation

Water and food — CDC

TypeWhat the source saysWorth noting (ours)
TapsLeave all taps slightly open so they drip—
Warm pipesKeep the home warm; open cabinet doors under sinks so warm air reaches the pipes—
FrozenNever thaw with a torch — slowly, with warm air from a hair dryer—
BoilingA rolling boil for one minute kills most germs—
DrinksAlcohol and caffeine make the body lose heat faster — drink warm, sweet drinks or broth—
MealsEat well-balanced meals—

Hypothermia signs — CDC

The page lists seven adult signs — shivering, exhaustion, confusion, fumbling hands, memory loss, slurred speech, drowsiness — and for babies bright red, cold skin and very low energy. A body temperature below 95°F (35°C, our conversion) is an emergency: get medical attention immediately. What to do while waiting is in hypothermia.

Checklist

  • ☐ Never heat with the stove; combustion heaters vented outside
  • ☐ Electric heater with auto shut-off, 3 feet clear, no extension cord
  • ☐ No generators, grills or camp stoves indoors; battery CO detector
  • ☐ Babies under 1 never in a cold room; no pillows
  • ☐ Check on older neighbours often
  • ☐ Taps dripping, hair dryer for frozen pipes, boil water 1 minute

Questions that remain

What temperature for a baby’s room?

This page gives no number. “Never sleep in a cold room” and “keep the home warm” are the rule.

Is the gas stove fine for a few minutes?

The CDC says turning on the stove for heat is not safe, with no time exception.

Sources

  • CDC — Safety Guidelines: During & After a Winter Storm — source (page last reviewed 25 August 2026; checked 26 October 2026). The “Indoors” part — extra heat, no stove heating, space heaters (3 feet), five other heating rules, lighting, generators and appliances (20 feet, CO detector), five ways to conserve heat, babies and older adults, water (boil 1 minute), drinks, hypothermia signs (95°F).
  • Not read. The page’s “Outdoors” part (in snow shoveling and ice safety); Korean indoor temperature guidance.
  • What we added. The “worth noting” column and the Korean everyday gloss.

Where to check further

  • A paediatrician — baby sleep temperature and clothing.
  • Building management or gas supplier — heating checks.

Written on 26 October 2026. The content is from the source; the glosses are ours.